Broadening Horizons. Brightening Futures
Mental Health and Wellbeing
We are aware of how difficult a time this must be for parents, carers and children. It's important that we look after ourselves and talk to each other. Self-care is crucial for us all. Please see below a list of useful websites which can support.
GoNoodle is wonderful! Hundreds of movement and mindfulness videos for you to enjoy.
Please follow the link:
Cosmic Kids Yoga has mindfulness, yoga and relaxation activities for children aged 3+
Please follow link::
Childline's Calm Zone is a toolbox of activities such as breathing exercises, coping videos, yoga videos and games that can help children feel calm in a period of disruption.
https://www.childline.org.uk/toolbox/calm-zone/
Liverpool CAMHS Partnership
The Liverpool CAMHS offer aims to promote the mental health, emotional and wellbeing of all children, young people and their families/carers.
Please click on the link for more information:
https://www.liverpoolcamhs.com/about/liverpool-camhs-partnership/