Mental Health

Rainbows Bereavement Support GB programmes provide an emotionally safe environment for children and young people to guide them through grieving a significant and often devastating loss, resulting from the impact of a death, relationship breakdown or other serious change in their lives.

Rainbows Programmes provide a safe setting for children and young people to talk through their feelings with others who are experiencing similar situations. They are helped to articulate their feelings by a trained adult facilitator whom they know and trust. Confidentiality, which is at the heart of all Rainbows Programmes, is kept at all times unless a child or young person is at risk, in which case the school’s safeguarding procedures are followed.

For further information please click on the link below:

https://rainbowsgb.org/

What are feelings?

Feelings are very important, and they are a part of everyone.

There are lots of different types of feelings. Sometimes we feel happy and sometimes we feel sad. These are just two examples of our feelings.

Watch the video and find out how why Pip upset Declan, and learn lots more about different types of feelings.

Please click on the link below:

https://www.bbc.co.uk/bitesize/topics/zms6jhv/articles/zvpbscw

Sometimes we can all feel angry, sad or lonely. If you are feeling any of those things, it’s important to recognise that.

There are many different ways of coping with these feelings that can help you.

Watch the video as Pip and Declan discover some of the best ways to deal with feelings.

Click on the link below:

https://www.bbc.co.uk/bitesize/topics/zms6jhv/articles/zkgdcqt